Services & Packages
BASIC PACKAGE
FUNCTIONAL FOUNDATIONS PROGRAM
This integrative health coaching package provides personalized support for sustainable health. Together, we'll create a customized plan tailored to your unique needs, goals, and symptoms.
What’s included:
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A 4-month personalized coaching plan
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Two 60-minute consultations for in-depth health intake and functional lab review
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Two 30-minute follow-up sessions to refine recommendations based on your progress
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Nutrition coaching with individualized macronutrient guidance
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Lifestyle support to manage stress, improve sleep, support mental health, and address gut health
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Weekly check-ins and ongoing email support for questions and accountability
Optional add-ons:
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At-home functional lab testing to uncover root causes of symptoms
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Personalized workout programming with training app access
BASIC PLUS PACKAGE
MOST
POPULAR
Starter Kit Foundations Program
This 4-month integrative health coaching package is designed to provide personalized, root-cause support for lasting health transformation. Together, we will create a customized plan tailored to your unique needs, goals, and symptoms.
This program includes everything in the Functional Foundations Program, plus the use of two foundational functional lab tests—ideal for those just beginning advanced lab testing—to uncover key imbalances and guide a more precise, data-informed healing plan.
What's included:
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Starter Kit lab testing bundle ($598 value)
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Candida, Metabolic, and Vitamins Test that evaluates candida, yeast, fungus, mold, bacteria, oxalates, mitochondrial function, detox capacity, and vitamin levels
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Minerals and Metals Test that assesses mineral and electrolyte levels, ratio balances, energy and stress markers, and heavy metal exposure
Optional add-ons:
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At-home functional lab testing to uncover root causes of symptoms
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Personalized workout programming with training app access
PREMIUM PACKAGE
Big 5 Foundations Program
This 4-month integrative health coaching package is designed to provide personalized, root-cause support for lasting health transformation. Together, we will create a customized plan tailored to your unique needs, goals, and symptoms.
This program includes everything in the Functional Foundations Program, plus five comprehensive functional lab tests for an in-depth analysis—providing detailed insight into underlying imbalances and allowing us to create a highly targeted, data-driven healing strategy tailored specifically to you.
What's included:
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The Big 5 testing bundle ($1,695 value)
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90-minute consultation for an in-depth analysis of all five tests results
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Candida, Metabolic, and Vitamins Test that evaluates candida, yeast, fungus, mold, bacteria, oxalates, mitochondrial function, detox capacity, and vitamin levels
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Minerals and Metals Test that assesses mineral and electrolyte levels, ratio balances, energy and stress markers, and heavy metal exposure
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IgG Food Sensitivity Test measure delayed food reactions of over 190 food sensitivities
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Omega-3 Inflammation Test measures inflammation score, EPA, DHA, and the balance of omega-6 to omega-3
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Stress, Mood, and Metabolism Test measures cortisol throughout the day, thyroid panel, sex hormones, vitamin D, hemoglobin A1C
Optional add-ons:
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At-home functional lab testing to uncover root causes of symptoms
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Personalized workout programming with training app access
